Work, worries, inadequate sports and many other factors are responsible for most muscle aches, almost always located in the back, as well as headaches and other ailments, caused by stress and excessive muscle tension.
Massage activates the circulatory and lymphatic system helping to nutrition tissues, oxygen exchange and disposal of waste substances. It relaxes the muscles and the central nervous system, releases energy blockages that prevent us from maintaining a good physical and mental state, mobilizes fats, helps us differentiate the sensations of tension-relaxation and renews the skin cells.
In short, massage is a fundamental part of any comprehensive health treatment that helps us to improve in health and quality of life.
Relaxing massage is indonant to decrease general or localized muscle tension, inducing a state of integral relaxation both physical and mental.