Applied reflexology in the feet is a therapy that can help us both to prevent different symptoms and ailments and to achieve a physical and mental balance. Here are some of the general benefits we can achieve with foot reflexology:
- Relaxes the nervous system and reduces stress.
- Balances metabolism.
- Improves blood circulation.
- Cleanses the body with toxins and impurities.
- Revitalizes energy.
- It relieves the pain.
- It acts on inflammatory processes.
- It stimulates the healing power of the body itself, increasing the immune system.
