Applied reflexology in the feet is a therapy that can help us both to prevent different symptoms and ailments and to achieve a physical and mental balance. Here are some of the general benefits we can achieve with foot reflexology:

  • Relaxes the nervous system and reduces stress.
  • Balances metabolism.
  • Improves blood circulation.
  • Cleanses the body with toxins and impurities.
  • Revitalizes energy.
  • It relieves the pain.
  • It acts on inflammatory processes.
  • It stimulates the healing power of the body itself, increasing the immune system.